7-Day Morning Flow Challenge, • 11/16/21 FULL BODY SCULPT 🕺🏼 Full body sculpt with weights! Previous Yoga for Athletes! (Especially Runners) Next Full Body Sculpt (with wall squats)🕺🏼 You Might Also Like Morning Chair Flow 🥱💫 Alternate Nasal Breathing 🔥Sculpt Class💦 Extra focus on 🍑 FULL BODY SCULPT 🕺‼️ Quick Full Body Sculpt🕺keep moving!
7-Day Morning Flow Challenge, • 11/16/21 FULL BODY SCULPT 🕺🏼 Full body sculpt with weights! Previous Yoga for Athletes! (Especially Runners) Next Full Body Sculpt (with wall squats)🕺🏼 You Might Also Like Morning Chair Flow 🥱💫 Alternate Nasal Breathing 🔥Sculpt Class💦 Extra focus on 🍑 FULL BODY SCULPT 🕺‼️ Quick Full Body Sculpt🕺keep moving!