7-Day Morning Flow Challenge, • 11/16/21 FULL BODY SCULPT 🕺🏼 Full body sculpt with weights! Previous Full Body Sculpt (with wall squats)🕺🏼 Next Yoga for Athletes! (Especially Runners) You Might Also Like 30 Minutes of FULL BODY Sculpt🕺✨ Morning Chair Flow 🥱💫 Vinyasa Flow! For a quick energy pick up! Flow to Sculpt and back again! 🙏🏻💪🙏🏻 Quick Full Body Sculpt🕺keep moving!
7-Day Morning Flow Challenge, • 11/16/21 FULL BODY SCULPT 🕺🏼 Full body sculpt with weights! Previous Full Body Sculpt (with wall squats)🕺🏼 Next Yoga for Athletes! (Especially Runners) You Might Also Like 30 Minutes of FULL BODY Sculpt🕺✨ Morning Chair Flow 🥱💫 Vinyasa Flow! For a quick energy pick up! Flow to Sculpt and back again! 🙏🏻💪🙏🏻 Quick Full Body Sculpt🕺keep moving!