7-Day Morning Flow Challenge, • 11/16/21 FULL BODY SCULPT ๐บ๐ผ Full body sculpt with weights! Previous Full Body Sculpt (with wall squats)๐บ๐ผ Next Yoga for Athletes! (Especially Runners) You Might Also Like Alternate Nasal Breathing Flow to Sculpt and back again! ๐๐ป๐ช๐๐ป Sculpt Class ๐ช๐ฆโจ Quick Full Body Sculpt๐บkeep moving! SCULPT ๐ช๐ปArm & Core Focused ๐ช๐ป
7-Day Morning Flow Challenge, • 11/16/21 FULL BODY SCULPT ๐บ๐ผ Full body sculpt with weights! Previous Full Body Sculpt (with wall squats)๐บ๐ผ Next Yoga for Athletes! (Especially Runners) You Might Also Like Alternate Nasal Breathing Flow to Sculpt and back again! ๐๐ป๐ช๐๐ป Sculpt Class ๐ช๐ฆโจ Quick Full Body Sculpt๐บkeep moving! SCULPT ๐ช๐ปArm & Core Focused ๐ช๐ป