7-Day Morning Flow Challenge, • 11/16/21 FULL BODY SCULPT ๐บ๐ผ Full body sculpt with weights! Previous Full Body Sculpt (with wall squats)๐บ๐ผ Next Yoga for Athletes! (Especially Runners) You Might Also Like Sculpt Class ๐ช๐ฆโจ SCULPT ๐ช๐ปArm & Core Focused ๐ช๐ป Yoga for Athletes! (Especially Runners) Flow to Sculpt and back again! ๐๐ป๐ช๐๐ป Alternate Nasal Breathing
7-Day Morning Flow Challenge, • 11/16/21 FULL BODY SCULPT ๐บ๐ผ Full body sculpt with weights! Previous Full Body Sculpt (with wall squats)๐บ๐ผ Next Yoga for Athletes! (Especially Runners) You Might Also Like Sculpt Class ๐ช๐ฆโจ SCULPT ๐ช๐ปArm & Core Focused ๐ช๐ป Yoga for Athletes! (Especially Runners) Flow to Sculpt and back again! ๐๐ป๐ช๐๐ป Alternate Nasal Breathing
