7-Day Morning Flow Challenge, • 11/16/21 SCULPT 💪🏻Arm & Core Focused 💪🏻 This fun quik sculpt will get those arms spent and your core fired up. Previous Morning Chair Flow 🥱💫 Next 🔥Sculpt Class💦 Extra focus on 🍑 You Might Also Like Alternate Nasal Breathing Full Body Sculpt (with wall squats)🕺🏼 Vinyasa Flow! For a quick energy pick up! Quick Full Body Sculpt🕺keep moving! Yoga for Athletes! (Especially Runners)
7-Day Morning Flow Challenge, • 11/16/21 SCULPT 💪🏻Arm & Core Focused 💪🏻 This fun quik sculpt will get those arms spent and your core fired up. Previous Morning Chair Flow 🥱💫 Next 🔥Sculpt Class💦 Extra focus on 🍑 You Might Also Like Alternate Nasal Breathing Full Body Sculpt (with wall squats)🕺🏼 Vinyasa Flow! For a quick energy pick up! Quick Full Body Sculpt🕺keep moving! Yoga for Athletes! (Especially Runners)